Shek has an amazing ability to encourage excellence in technique by fostering great relationships with clients and providing learning potential while giving them what they want…a hard workout! He is fair but firm and with a heap of experience behind him, he can respect individual capacities and performance needs. We look forward to our sessions all week with Shek and feel unreal after it! We can’t get enough of his dedication and charisma, and of course his perfectly sculpted beard.